Newsletter
It’s here! – Order today and save! šš
The Mindfulness of Singing; Creating a Harmonious Mind, Body, and Spirit - Itās Here! Purchase Today: Receive 50% off of our companion journalĀ - This reduced rate is only available for purchases made today.Ā (February 1st) Meet the authors Q and AĀ - We will host...
The Mindfulness of Singing: Creating a Harmonious Mind, Body, and Spirit
Good News! š We are thrilled to be the #1 Amazon best-selling new release in voice. Thank you for entering our book drawing! Congrats to our lucky winners Thomas and Beverly! SPECIAL OFFER - š£ For entering our book drawing and for our early email subscribers. Purchase...
Can W.A.T.C.H. bring more awareness into your day?
Here's a question from quoteinvestigator.com āWhat do the following people have in common: Transcendentalist Ralph Waldo Emerson, Chinese philosopher Lao Tzu, supermarket magnate Frank Outlaw, spiritual teacher Gautama Buddha, and the father of Margaret Thatcher? Each...
Ciao, Happy Summer Time!
Whether you are embracing a fun adventure amid the post-pandemic travel craze or enjoying a staycation,.. chances are you will discover a moment when you need a āvacation,ā from your vacationā¦ summer reading to the rescue! Denise and I have a book recommendation that...
Golf and Singing?
Hello Mindful Singers, Toni and I have had a crazy spring. Death of a family member and other family business have kept us from being able to do some of the things we want to do for our community. We hope you understand. Recently, my husband and I moved to a new home...
Ten Minute Experiment – Spring forward with renewed vitality and balance!
Recently, I was performing a sun salutation, and I jumped forward to the front of my mat as I have done a thousand times before; however, this time I landed quite differently! I have been practicing yoga for decades, and I have never had an injury ā¦ until then, which...
Top o’ the Mornin’ to Ya
Luck of the Irish March is usually associated with the beginning of spring and with Saint Patrickās day. I liked the idea of wearing something green when I was in elementary school and seeing what everyone would wear so they didnāt get āpinched.ā Maybe this is only an...
Creating Love Lists for Self-Care
Itās February and we want to talk about loveā¦but not romantic love, rather, self-love and self-care. Create Your Love List - Denise and I attended a webinar by simplicity author Courtney Carver, about creating Love Lists. We loved that idea!...
Why we donāt make resolutions!
Hi Friends! Welcome to the New Year! We are so glad to be moving onward and upward from the last year and a half. Itās been tough for all of us. Mind That being said we wanted to share our 100 New Yearās Resolutionsā¦PSYCHE Just kidding. Actually, we are not big fans...
Mindfulness Tools for the Holiday Season
Itās December and yes, as we all know itās the most wonderful holiday cram-packed month of the year! Whether you are celebrating Christmas, Hanukkah, Kwanzaa, Boxing Day, or Omisoka, all the festivities can fill us with completely unrealistic expectations and a high...