Mindfulness Tools for the Holiday Season

It’s December and yes, as we all know it’s the most wonderful holiday cram-packed month of the year! Whether you are celebrating Christmas, Hanukkah, Kwanzaa, Boxing Day, or Omisoka, all the festivities can fill us with completely unrealistic expectations and a high...


With Thanksgiving coming around the corner, it’s a great time to think about our personal gratitude practice. Like many holidays, this American tradition of being thankful for the bounty of the harvest has evolved into a lot of different things. We know not everyone...

Explore a New Song! Without Any Preconceived Ideas

Explore a New Song! Without Any Preconceived Ideas

We’re back! After enjoying a long summer break we are ready to roll. Frying Pan River at Beyul Retreat “The literal translation of this Tibetan word is "hidden lands ". Our name honors the idea of real places, as well as a state of mind, in which physical and...

Our First Newsletter

Welcome to our very first Mindfulness of Singing Newsletter! We are so excited to bring you our latest news, ideas and inspirations. Some things to know and count on: This is a MONTHLY newsletter - you will not get bombarded! We will keep it short and sweet. We will...

Wouldn’t It Be Great To Go On A Retreat?

Wouldn’t It Be Great To Go On A Retreat?

Come have a one-of-a-kind experience with us! Tuesday, June 15th from 7:00 - 9:00 EDT   Our playshops are like mini-retreats, only better because there’s no travel, and since your like us – very busy – it’s easy to fit one into a busy person’s schedule. And since...

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This 3-minute excerpt of gratitude will help you feel inspired to express your unique voice!